Low Carb Cabbage Beef Stew Crock Pot

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We just Dear this Crock Pot Unstuffed Cabbage Goulash. Yous don't take to brown the ground beefiness ahead of time and it is then like shooting fish in a barrel to throw this ane pot repast together for a low carb family dinner.

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How to Make Unstuffed Cabbage Casserole in a Slow Cooker

Cris here.

I am and so excited to share this recipe with you. Nosotros make it ALL THE Time and everyone fights over the leftovers. My only complaint is that information technology takes horrible pictures- ha! (Nutrient. Blogger. Problems… right?).

Easy One Pot Crock Pot Repast

Nosotros love the taste of blimp cabbage dishes. We are large fans of our Crock Pot Stuffed Pepper Soup (or Instant Pot) and we but dear these Crock Pot Stuffed Cabbage Rolls. And then when I saw a recipe for "Deconstructed Cabbage Rolls" in one of my favorite low carb slow cooker cookbooks, I decided to adapt it a fleck to our tastes and holy cow my family has went nuts over it ever since.

Multiple Options

We have made this dish multiple ways and loved it every unmarried time. So, make sure to read the notes to see about all the different adaptations we accept tried to determine how YOU want to brand it! The basic mode of making it is to press your ground beef down into a six quart slow cooker, meridian with the mixture of cabbage, onion and seasonings, then your sauce and then the cream cheese. Cook on depression for 6-8 hours , stir the topping before serving and relish!

Notes on Crock Pot Unstuffed Cabbage Casserole

• This recipe was adapted from a recipe found in Easy Ketogenic Diet Slow Cooking.
• We have made this with a pound of footing beef and likewise with ii pounds. I adopt two pounds. The beef holds together better on a bottom layer. It is delicious either way.
• We apply a bagged shredded cabbage plant in the salad alley at the grocery shop. It would be cheaper to shred your own cabbage, if you lot cull, but the pre-shredded cabbage makes the dish easier to throw together. It is up to you.
• If you are rushed on time, you lot tin can skip the saute stride and just add the cabbage, onion and seasonings directly to the ground beef. If you choose to skip this stride, only omit the bacon fat from the recipe.
• Since nosotros swallow low carb, we like to use Rao'south marinara due to the low carb count. Information technology is expensive, so feel free to just use your favorite marinara sauce merely if you are eating depression carb be aware that marinara sauces vary Greatly in carb counts, so read labels to notice the one that best fits your nutrition and budget.
• We accept made this recipe with 2 cups of sauce and with 3 cups of sauce. If you prefer a more than tomato flavored sauce (as pictured), become with 3 cups. If you would prefer more of a flossy topping, reduce the sauce to ii cups and wait to add together your foam cheese until the end (encounter next note).
• Many readers ask the states if the cream cheese breaks down during long cooking times. In this dish the breakdown IS noticeable visually (I told ya she ain't pretty- ha!). So the choice is yours. The season is great either way. So, if you like the convenience of throwing it all in at the beginning, become for it. Just if yous want a creamier topping, wait to add together the cream cheese until the stop. I like to have it softened (either by leaving on the counter for a bit or microwave and stir it in at the stop.
• This recipe creates a lot of oil at the stop of cooking. We merely serve with a slotted spatula.
• Looking for more recipes? Our Recipe Finder can help yous observe exactly what you demand.
• Cheque out all our favorite recommendations for cookbooks, tedious cookers and low carb essentials in our Amazon Influencer Shop.
• As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly. Equally a result, your nutritional content depends on which products you choose to use when cooking this dish. The automobile-calculation is simply an automated estimate and should NOT be used for specific dietary needs.
• All slow cookers cook differently, and then cooking times are ever a basic guideline and should always be tested first in your own slow cooker and time adapted every bit needed.

Crock Pot Unstuffed Cabbage Goulash Recipe

• 1 lb uncooked ground beef or 2 lbs see note
• salt and pepper to gustation
• four cups shredded cabbage
• 6 green onions chopped
• 1 tbsp minced garlic
• 2 tbsp bacon fatty or butter
• 2 cups marinara sauce or iii cups see note
• 8 oz foam cheese

• Printing your ground beef down into a 6 quart ho-hum cooker and salt and pepper the beef.

• Optional pace (see note if you want to skip): In a skillet, estrus bacon fat or butter and saute cabbage, onion, garlic, seasoned with common salt and pepper.

• Add cabbage mixture to the top of the beef layer.

• Pour sauce evenly on height.

• Add cream cheese (see notes to see if you might prefer to look to add cream cheese until after cooking) and cook on depression for six-viii hours or high for 4.

• Stir cream cheese into tomato sauce and cutting into pieces to serve.

• This recipe was adapted from a recipe found in Easy Ketogenic Nutrition Slow Cooking.
• We have made this with a pound of ground beef and also with ii pounds. I prefer two pounds. The beef holds together better on a bottom layer. It is delicious either way.
• We use a bagged shredded cabbage constitute in the salad aisle at the grocery store. It would be cheaper to shred your own cabbage, if you lot choose, but the pre-shredded cabbage makes the dish easier to throw together. It is up to you.
• If you are rushed on time, you tin skip the saute step and merely add the cabbage, onion and seasonings directly to the ground beef. If yous choose to skip this step, only omit the bacon fat from the recipe.
• Since we consume depression carb, we like to use Rao's marinara due to the depression carb count. It is expensive, so feel free to just use your favorite marinara sauce but if you are eating depression carb exist enlightened that marinara sauces vary Profoundly in carb counts, so read labels to observe the one that best fits your diet and budget.
• We take made this recipe with ii cups of sauce and with 3 cups of sauce. If you lot prefer a more than tomato flavored sauce (equally pictured), go with 3 cups. If you lot would prefer more of a creamy topping, reduce the sauce to 2 cups and wait to add together your cream cheese until the end (see next note).
• Many readers ask us if the cream cheese breaks down during long cooking times. In this dish the breakdown IS noticeable visually (I told ya she ain't pretty- ha!). And then the selection is yours. The flavour is not bad either way. Then, if you lot like the convenience of throwing information technology all in at the beginning, go for it. Only if you want a creamier topping, wait to add together the cream cheese until the end. I similar to have it softened (either by leaving on the counter for a bit or microwave and stir it in at the stop.
• This recipe creates a lot of oil at the cease of cooking. We just serve with a slotted spatula.
• Looking for more recipes? Our Recipe Finder can help you find exactly what yous need.
• Bank check out all our favorite recommendations for cookbooks, tiresome cookers and low carb essentials in our Amazon Influencer Shop.
• As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly. As a result, your nutritional content depends on which products yous choose to utilise when cooking this dish. The auto-calculation is just an automated approximate and should NOT exist used for specific dietary needs.
• All irksome cookers cook differently, so cooking times are always a bones guideline and should always be tested first in your own tedious cooker and time adjusted as needed .

Calories: 376 kcal | Carbohydrates: viii m | Poly peptide: 29 g | Fat: 25 g | Saturated Fat: 14 g | Cholesterol: 133 mg | Sodium: 273 mg | Potassium: 639 mg | Fiber: 2 g | Saccharide: 5 g | Vitamin A: 1010 IU | Vitamin C: thirty mg | Calcium: 110 mg | Iron: 4 mg | Net Carbs: half dozen thousand

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